1. Compete With Yourself and You're Always a Winner Sure you're in a competition, sure you're ranked against other skaters. That's what competitive sport is about. But that's not all it's about, and there are some bigger learnings to be ha…

Ice dancing is a discipline of figure skating that draws from ballroom dancing. It joined the World Figure Skating Championships in 1952, and became a Winter Olympic Games medal sport in 1976. As in pair skating, dancers compete as a coupl…